
WELCOME
Yoga is for everyone. Take it easy and enjoy your practice. It’s a pleasure for me to share with everyone the beauty of it. Check out my schedule below, contact me for booking a private class and try my free video lessons here.
- Marina Polishchuk
Wednesday
STUDIO YOGA PRANA (Ohanajaya)
9:30-10:30
Yoga for core strength body alignment
11:00-12:00
Vinyasa flow beginners
IYC OMOTESANDO
19:00-20:15 Vinyasa flow
PRIVATE CLASSES
ON LOCATION
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At the convenience of your own home or rental studio. Perfect for beginners to build a good foundation for asana practice.
For everyone who has experience in yoga and want to continue practice.
Price for the lesson depends on time and location. So please text me and we will disscus personally.
Language
English, Japanese or Russian
ONLINE
​Personal online lessons will work the best if you already have some experience in Yoga and understand alignment in basic postures. We will adjust practice for your needs and goals.
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Price depends on lenghth of the class. Please text me and we will discuss personally.
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Platform
Zoom, Facetime or Skype
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Language
English, Japanese or Russian
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SCHEDULE

GET IN TOUCH
Feel free to contact me about classes or collaborations.
