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WELCOME

Yoga is for everyone. Take it easy and enjoy your practice. It’s a pleasure for me to share with everyone the beauty of it. Check out my schedule below, contact me for booking a private class and try my free video lessons here.

 

- Marina Polishchuk

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Wednesday 

STUDIO YOGA PRANA (Ohanajaya)

9:30-10:30
Yoga for core strength body alignment 

11:00-12:00
Vinyasa flow beginners 

IYC OMOTESANDO 
19:00-20:15 Vinyasa flow

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Home: Private Classes

PRIVATE CLASSES

ON LOCATION

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At the convenience of your own home or rental studio. Perfect for beginners to build a good foundation for asana practice.

For everyone who has experience in yoga and want to continue practice.

 

Price for the lesson depends on time and location. So please text me and we will disscus personally.

 

Language

English, Japanese or Russian

ONLINE

 

​Personal online lessons will work the best if you already have some experience in Yoga and understand alignment in basic postures. We will adjust practice for your needs and goals.

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Price depends on lenghth of the class. Please text me and we will discuss personally.

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Platform

Zoom, Facetime or Skype 

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Language

English, Japanese or Russian

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SCHEDULE

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GET IN TOUCH

Feel free to contact me about classes or collaborations.

Thanks for submitting!

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©2020 BY MARINA POLISHCHUK.

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